Receiving support for your mental health at a time when you need it the most is really important.

Kooth plc offers safe online mental health support which you can access whenever you need it.

In South Tyneside, adults aged 24+ can access Qwell.io for personalised mental health support, self-help tools, helpful information alongside a team trained BACP counsellors.

This is available Monday to Friday from 12noon to 10pm and Saturday and Sunday from 6pm to 10pm. You can sign up for free by visiting www.qwell.io

Kooth Plc also supports young people aged ten to 25 in the area.

If you know a young person struggling with their mental health, please tell them about Kooth.com where they can access wellbeing activities, helpful information and self-help tools alongside a team of BAP accredited and friendly counsellors who are available Monday to Friday 12noon to 10pm and Saturday and Sunday from 6pm to 10pm.

Young people can sign up for free by visiting www.kooth.com

Whatever you’re facing, Kooth & Qwell are here to help.

For more information about Kooth Plc please visit www.koothplc.co.uk