Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.

We have collated a number of videos from healthcare and voluntary sector partners offering a range of advice on self-care to mark Self Care Week (November 16-20).

Please watch them and let us know your feedback at info@healthwatchsouthtyneside.co.uk

Latest news

Read more about Plan ahead for double bank holiday call as NHS prepares for long weekends

30.04.2025

Plan ahead for double bank holiday call as NHS prepares for long weekends

Read more about Men’s Health Strategy for England – share your views

28.04.2025

Men’s Health Strategy for England – share your views

Read more about Protections on NHS letter delivery agreed between Royal Mail, NHS leaders and patient bodies

10.04.2025

Protections on NHS letter delivery agreed between Royal Mail, NHS leaders and patient bodies

Read more about Pharmacy opening times (Easter bank holiday)

07.04.2025

Pharmacy opening times (Easter bank holiday)

Read more about Startling collapse in NHS satisfaction since pandemic, with just 1 in 5 satisfied

02.04.2025

Startling collapse in NHS satisfaction since pandemic, with just 1 in 5 satisfied

Read more about New partnership will use running events to inspire public to get active

01.04.2025

New partnership will use running events to inspire public to get active

Quick online NHS services